Life needs confident. You can not do anything in your life if you have no self confidence. It is the basic principle of life. Today I will write about the basic self confidence. There are some steps to be more confident and more self assured.
1. You're confident when you know yourself as a human being (self-confidence), but also in your abilities and talents.
2. Much confidence You know what you want, come for yourself and will not shy away from challenges.
You like to make confidence, you can not make it happen with a simple trick. People here often look right through (verbal and non-verbal communication), or it will cost you so much energy that you can ask whether this is useful or not.
The best way to be confident is to come across the world to be more confident and self-assured.
To start working on your confidence confident and acknowledge that you are in good stead to explain the downsides to yourself, focus or chase something just for you. If you know what your needs are, you can go to act here. Indeed, it is easier to swim than against it with the flow.
Knowledge is power. Take a look a list of 10 properties that you are proud of, or can be. Start with 10 properties where you're not so proud of, and then look for the positive qualities behind those properties. Often negative characteristics only deformations of the good. If you want you can also seek help from others
Besides qualities and talents, there are more things you confident of being. Also pay attention to your posture. If you stand straight, breathing from your belly and makes contact with your body, you will find that you feel more confident. If you make yourself small, you feel small. Take up more space, you feel naturally bigger.
Knowledge and experience
You can also be confident through knowledge and experience. Practice makes perfect and thorough training gives confidence. Good care of yourself gives this effect. Please note that this is only a means and not an end. It is an illusion to think that you will be more confident. With tracking as many training sessions, or an even slimmer body.
Confidence has a direct relationship with self-esteem and self-acceptance. Look at the following model, the ladder of self-confidence:
Self-esteem (I am valuable)
Self-acceptance (I'm OK)
You can customize your own self-confidence work if you first accept yourself and love. And you can only have faith in others if you have enough confidence in yourself. It is therefore important to start at the source. Therefore, it is more important to recognize, accept, recognize and ultimately appreciate. All your skills and talents as a human If you are at peace with who you are then you have a strong foundation.
You are already confident, where is the blockage?
I have the firm belief that everybody is confident. You're born with it and connected it is in you and you hit it no longer lost. Just look at how confident babies and young children in life are. They have a natural charisma and authenticity. Everything is new, everything is a challenge, and without shame they try it repeatedly until it succeeds.
Children grow and grow. As you get older, there may be events that take place in your life prevent you from making it. At your self-confidence Think of fears, irrational thoughts, emotional or physical abuse, traumatic events and other blockages. They filter as it were, your view of reality.
It is often the defense mechanism that you have developed in the event, you should not get yourself over serious about self respect matters.
Sometimes a well-intentioned remark mom or dad can be enough to create prohibitive. Conviction in a child, a child too long ignored quickly get the conviction that it is not good enough or that his place in the family (and society) should not take. But a child's demand that it must always be perfect can have disastrous consequences. Such a child will never be satisfied and always looking for that perfection.
The blockades such as remediation, you see the reality as it is and you will be able to stand confident in life. Often you can get to work to clear blockages sometimes do need help.
Self confidence: Be confident, Self-assured
Self confidence is already in you. You do not have to look for something that you already own. If you think you are confident to further downsize, alcohol, more status, a better job, or off, this is an illusion.
Self confidence is much more to recognize who you are, what your needs are and to start living here. If there are blockages.